High-intensity interval training, including Tabata (20 seconds of exercise, 10 seconds of rest), as well as circuit training (mixing different types of workouts), are extremely good at improving both aerobic and anaerobic health. Such efficient types of training, however, require observing time, which can be a bit problematic without the right app. With one of the apps from the review below, you won’t need to worry about time – a workout timer app will do this part for you so that you could concentrate on what’s really important – exercising. So, check our review and enjoy your training!
What is Workout Interval Timer?
The app that we’re talking about is called Workout Interval Timer created for all phones and tablets that support Android 4.1 and up. It is perfect for people that do interval trainings and other activities, plus it is easy to use, simple, yet filled with multiple great features. No more using your watch – start enhancing your trainings with one of the best workout timer apps.
An Amazing App for Interval Training
The Workout Interval Timer app is great for keeping track of your exercise phases. It offers the right tools you need for you to improve your training sessions - in terms of preparation time, exercise time, pause time and number of repetitions. Whether you're doing HIIT, Tabata, fitness interval training, interval running (jogging) or other sport activities (boxing, circuit training, etc.), this app has got you covered. As each phase of your training changes, the background will change accordingly. Also, each phase goes along with adjustable signals (sound and vibration) so you will be noted even if you don't pay attention to your device. You can save your own workout configurations and redo them at any time, choose from multiple exercises and plans, select from 3 different languages, and much more.
Check out the app's full set of features by clicking the following Google Play Store link and get it today for free to enjoy your exercising even more!
Google Play Download Link: Workout Interval Timer
Originally posted on Intellectuapp.
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