Gymnastic rings are one of the most
effective tools for building true functional strength, and RingsX is bringing structured, intelligent
guidance to ring training on iOS.
Designed for athletes of all levels, the app combines personalization,
education, and progression into a single training platform.
At its foundation, RingsX delivers smart,
personalized gymnastics
ring workout plans that adjust to each user’s experience and performance.
Beginners are introduced to essential movements and stability work, while
advanced users receive focused programming that challenges strength, control,
and mobility.
For those who want complete freedom, the
app features a custom workout builder, enabling users to create ring workouts
tailored to their schedule and goals. Whether training at home, outdoors, or in
the gym, RingsX makes ring-based workouts accessible and effective anywhere.
A major highlight of the app is its
skill-driven progression system. Users can select specific ring skills to
develop—such as the German Hang, Front Lever, and Iron Cross—and follow guided
progressions that break advanced movements into achievable stages. This
structured method encourages steady improvement while reducing the risk of
setbacks.
With 80+ gym ring exercises available,
RingsX supports full-body training and balanced strength development. Each
exercise and skill is supported by videos, illustrations, clear descriptions,
muscle targeting details, and progress tracking, helping users understand
proper form and measure their improvement over time.
Built to support everyone from beginners to
elite athletes, RingsX positions itself as a long-term training companion. By
combining intelligent programming with in-depth exercise education, the app
turns gym rings into a complete strength system for serious athletes.