Fitness apps are really popular on smartphones. There are many different kinds for many purposes, from losing or gaining weight, for better training, for strength training and more. We looked and we found one app for strength athletes that can get custom training and nutrition plans based on AI. Read and learn more about it. 

Basic Introduction 

This is a coaching app for strength athletes, from Olympic weightlifting coach, powerlifting, bodybuilding, CrossFit coach to home workouts. Developed on the IOS and Android platform, on the app you get custom tailored plans based on AI as well as assistance with a nutrition plan. Get your strength workouts to the next level, start with a free one-week trial.  

Training Plans, Nutrition, and More 

KI Coach with its features helps athletes in different strength trainings. On the app, for Olympic weightlifting you get competition preparation, building general strength and help with the transition phase. For powerlifting, different training programs can be found. Focusing on different variants based on what you need, bodybuilding and home workouts are available too. CrossFit athletes get three main options, from general strength, Olympic weightlifting and powerlifting variants.

There are simple tests for examining your mobility and the coach will prepare a customized mobility routine for the individual. The knowledge database available covers articles with important topics of training, nutrition, and recovery. You will start by answering a few questions about yourself, the app will determine with AI a variety of parameters, and create an individual workout program for you.

To further customize the plan, AI will adjust it based on your goals. Just choose a nutrition goal and select target parameters and the coach will plan it for you. Track nutritional intake, bodyweight, and your targets will be adjusted automatically as your body changes. All features for strength athletes in one app.  

Download it on App Store and Google Play to get custom tailored plans based on AI! 

App Store Download Link: KI Coach  

Google Play Download Link: KI Coach